HIKES & NATURE
TRAVEL
SUNDAY'S
Previous days to climbing the volcano I was really nervous because I had never done anything like that. The closest activity to pursuing an expedition was going to Nevado de Colima with my coach and team who saved me from dying because I slipped on the ice and his leg literally held my frame plus my super strong arms( that’s a joke, the arms) strong enough to hold me and not die.
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Would it be possible that one substance such as can Miraculously cure depression, anxiety and eating disorders? You can find out more on this Podcast Science VS by Kelly Zuckerman!
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At the beginning of the year I was feeling fine or at least told myself so. It wasn’t until we had this lesson that I realized how broken I felt again which sounds so depressing but at the same time realized
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A couple of weeks later, right before I was gonna head back to Mexico City I felt like it was gonna be quite tough to train while traveling with friends who were visiting from afar. I did not train as hard as usual but tried to get as much training as possible wherever I was. Fortunately, two weeks later my team and I went to Baja California to cycle for three days in a row. By the time we had finished the three days I was really exhausted and had zero desire to race in the next two weeks, to be more precise by the end of day one I was already tired, day two it's when I had died, day three I came back to life from the dead and did not want to see my bike in a while. So doing a "half-ironman" did not feel quite enticing. For those who are not familiar with triathlon it is 1.9 km of swimming, 90 km cycling and 21 km running.
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This has got to be my favorite activity to do when visiting Oaxaca. Families in this region work together to make textiles with wool and turn them into tapestries, wallets, purses, and clothing. Each family member focuses on one area of the process. For the wool, they gather the wool from Alpacas and sheep, they sort of shred it and make it softer ...
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Link to the podcast at the top of the article and some stats about depression worldwide.
What is the first thought that comes to your mind when a piece of pottery or glass breaks?
Mayan architecture, turquoise water, and cochinita!